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300 hour yoga teacher training in Rishikesh

300 Hour Yoga Teacher Training in India

300 Hour Yoga Teacher Training in Rishikesh India

The second step in the journey of becoming a professional yoga teacher is the 300 hour yoga teacher training course. This 300 hour yoga teacher training in Rishikesh India course wholeheartedly calls out all the aspirants who want to forge ahead of their knowledge of Yoga to the next certification level in teacher training called the 300 hr yoga teacher training. Go deeper by comprehending the glorious science of Yoga through this second and a much enhanced level of training. Rishikesh, the native land of Yoga has forever been attracting spiritual seekers, masters, gurus, yogis and erudite in its divine lap to expand their learning of yoga. The 300 hour yoga teacher training in India at the Tapovan Yoga Peeth is an ideal choice to forge on that level of yogic excellence as an aspiring teacher.

Tapovan YogaPeeth, is certified by the Yoga Alliance USA to deliver the best of yoga training and fulfill your dream of becoming a yoga trainer at an international level. This 300 hour yoga teacher training in rishikesh course is designed to help you achieve an in-depth understanding of yoga and its ancient legacy under the leadership of experienced yoga masters and teachers in a majestic environment. Subsequent to completing your certification in the 200-hour teacher training course, the 300 hr teacher training in Rishikesh is a gateway to attain the stature of a reliable yoga teacher. The sanctitude of an all-embracing yogic journey awaits you.

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Why you should be doing 300 hour Yoga TTC in Rishikesh India?

India is where yoga originates from. Since the old ancient times, Yoga has been an incredible part of India and it has been presented and spread in the whole world because of India. There are numerous extraordinary holy people and sages, yogis, profound experts and people who are passionate about yoga living in India. This very truth helps the students in increasing valid information of yoga in its most genuine structures from the yoga aces. All the students get an opportunity to connect with these yoga aces on a personal basis and comprehend the genuine importance of yoga. Profound information and yogic learning accomplished through the yoga teacher training in India is far better and can't be thought about than any other place.

300 hour yoga teacher training India
Benefits of 300 hour Yoga Teacher Training Course

The students get an opportunity to come and evolve themselves as a highly recognized yoga teacher and an experienced practitioner. They delve deeper into this tranquil science and evolve with the unification of mental, physical and spiritual being with an intensive certification course, the 300 hour yoga teacher training in Rishikesh.

The students get trained with the thorough practice and teachings of the classical form of yoga called the Hatha Yoga and the Ashtanaga Vinyasa Yoga.

The students gain a better standard of professionalism with the assistance of this 300 hour yoga teacher training India course, it is actually one step ahead of the 200-hour course and provides the best of the higher level of professionalism and excellence as a yoga teacher.

The students learn how to extract maximum benefits even with the most difficult poses of yoga and doubt clarification.

Our Daily Working Schedule

    Schedule 5:30 AM To 01:00 PM

  • 05:30 - 05:45 AM : Wake up

  • 05:45 - 06:00 AM : Herbal Tea

  • 06:00 - 07:45 AM : Classical Hatha Yoga

  • 07:45 - 09:00 AM : Pranayama

  • 09:00 - 10:30 AM : Breakfast

  • 10:30 - 12:00 PM : Yoga Anatomy

  • 12:00 - 01:00 PM- Mantra Chanting

  • Schedule 1:00 PM To 10:00 PM

  • 01:00 - 02:00 PM : Lunch

  • 02:00 - 03:00 PM : Rest

  • 03:00 - 04:15 PM : Yoga Philosophy

  • 06:00 - 07:30 PM : Meditation

  • 07:30 - 08:30 PM : Dinner

  • 10:00 PM : Lights Off

RYT300 Course Curriculum

Ashatanga Vinyasa Series-1
Core principles of hatha yoga practice
Structuring and sequencing the postures
Backward bending pose
Traditional sun salutation series with beej (root) mantras
Moon salutation series
Sookshma vyayam ( basic & preparatory movements )
Standing pose
Sun salutation with root mantra series
Forward bending pose
Twisting pose
Inverted pose
Meditative pose
Kneeling pose
Sitting pose
Relaxation pose
Technique, teaching, method, application, contra-indication and benefits of Asana
Point to point full body relaxation technique
Yoga Nidra for insomnia
Emotional body relaxation
Minor and major chakra relaxation
Deep causal body relaxation
What is pranayama?
What are five sub prana in yogic science?
What is Ida, pingala and sushumna nadi?
What is nadi?
Psychological effect of yogic breathing?
Importance of diaphragmatic breathing
Brahmari pranayama
Ujjai pranayama
Sheetali pranayama
Nadi shodhana
Kapalbhati pranayama
Bhastrika pranayama
Yogic Gesture for stress related problems
Internal mudra
Healing Gestures for physical blockages
Bandha for energy leakage
Pranic gestures for awakening energy
Importance of root lock
Eye mudra
Types of Locks in Yogic science
Finger mudra
Introduction of yoga, origin and its history
Principles of yoga
What is Hatha yoga?
What is Raja yoga?
Pancha Koshas: The 5 sheaths of existence
What is mind?
What is chitta ( vrittis)
What is Ashtanga vinyasa yoga? (Eight stages of self balancing and realization)
Four foundational pillars of life
What is chakra?
What is kundalini?
Pancha Kleshas ( five sources of pain)
Prakarti and purusha ( the observer and observed)
What is celibacy and sex in yogic life
What are the Gunas, Prakash, Kriya, Stithi (characteristics of mind)
Three states of consciousness in yogic science
Elements of universe (the process of evolution according to Samkhya Darshan
Chakra meditation
Kundalini meditation
Mantra awareness meditation
Breathing awareness meditation
Inner light meditation
Full moon meditation
Workshop on hip opening
Workshop on backward bends
Workshop on forward bends
Workshop in twisting asanas
What is meaning of Mantra
How to create positive vibrations or energy with mantra yoga?
Mantra for wisdom and fearless living
10 specific mantras helpful to live a yogic life
Yoic anatomy of spine and its importance
Yogic respiratory system
Muscular system
Yogic joints and skeletal system
Nature of lunar and solar energy and neutral flow energy
Yogic physiology
Yoga safety while doing asana and pranayama practices
Yogic counselling for therapy
Yogic techniques uses as therapy
Yoga therapy for common diseases like Headache, migraine, cold, sinus etc
Therapy for back issues like backache, slipped disk, sciatica, diabetes, thyroid, spinal deformities, obesity etc
Positive & conscious communication Friendship and trust
Time management
Qualities of a teacher
Principles of demonstrating, observation, assisting, correcting
Use of voice in class
Mental & emotional preparation for teaching
Class preparation
Step by step class structure planning
Highlights of 300 Hour Yoga Teacher Training India Course

Keeping in line with the merit of the prestigious Yoga Alliance, USA, the 300 hour Yoga Teacher Training India course is notably designed for the people who have completed the 200-hour course successfully. It is a rigorous course made to take the next leap forward in the divine knowledge of Hatha and Ashtanga Yoga. Here is a compilation of all the underlining characteristics of the 300 hour advanced yoga teacher training in Rishikesh, India to provide you an insight of the benefits of this course.

  • There is a significant difference between the tutelage provide for the 300 hr yoga teacher training India course. The faculty in charge of the RYS 200 is experienced to impart the knowledge of the foundational step but the faculty of the 300 hours YTTC is a bunch of ultra-careful teachers.
  • The teachers are substantially certified as an E-RYT (Experienced Registered Trainer).
  • Advanced level of breathing exercises and a higher level of Pranayama technique to achieve a comprehensive balance of the mind, body and soul.
  • CPR (Cardio Pulmonary Resuscitation) and better first aid training.
  • 300 hour yoga teacher training India course provides a minimum of 50 hours necessary yoga training under the presence of credible and essentially a certified faculty.
  • A comprehensive study of the Yogic Philosophy in accordance with the Yoga Sutras of Patanjali, Hatha Yoga Pradipika or Bhagavad Gita. Implications of the ethics and the lifestyle of yoga in a detailed way to ensure that the effects are more profound.
  • A guided study of human anatomy, physiology and also the energy anatomy (the study of nadis and chakras, etc).
300 hour yoga teacher training
What to do after 300 hour Yoga TTC

When you complete the 300 hour YTTC program in Rishikesh, you will attain a higher level of expertise in the field of yoga. It is most likely that your knowledge will be upgraded to make you turn into a professional that has better control. Things that you can do after the 300 hour yoga teacher training India course are:

  • You will be able to teach yoga with absolute perfection and authenticity.
  • It is going to be easy for you to help people develop their skills of yoga and its philosophy.
  • Enhancing and perfecting self-healing techniques can be taught by you.
  • You will be able to get closer to the divine in a more profound way.
  • Engaging in the spiritual discourse of yoga and its life-changing ways will be your life purpose.
  • You will be able to assist people to gain a higher perspective in yogic wisdom.
Accommodation and Facilities

The whole setting and the settlement of the yoga center is consolidated into the overall fee of the 300 hr yoga teacher training course. The rooms are staggeringly hygienic, pleasant, fresh and clean. There is also a correspondingly clean washroom available. You will sleep on clean bedsheets, you will get both hot and cold water at the time of the shower, access bedding material is also available. You can similarly get extra towels if a need arises. Free wifi services are available at the center all the time. You can wash your clothing in the bathroom at whatever point you wish. As a general rule, you are going to invest most of your time and energy in learning and practicing yoga through the duration of this course. In any case, when you do come back to your room at the end of the day it is ensured that you will experience the comfort of your home. The settlement will give you a sentiment of your home far from your home.

  • 24/7 Free Wi-Fi Ventilated and spacious yoga hall
  • Hot and cold running water Taxi services on request from the airport and other nearby locations.
  • Attached bathrooms with private and shared rooms
best 300 hour yoga teacher training course in Rishikesh
300 hr yoga teacher training course in Rishikesh
Healthy Food

The food that is provided to all the members and students coming to learn yoga is totally natural and vegetarian. It should be noted that the eating schedule is set up to keep the body fit for practicing yoga. The menu is set up ensuring that every one of the students can get the best favorable dietary advantages. Sustenance is a basic part of the yogic everyday practice and it is made sure that the nourishment provided is strictly vegetarian, sattvic, immensely healthy and made in a good state of mind. You can likewise anticipate the menu to be light and sattvic to keep your body solid in the midst of the yoga practice. Every one of the ingredients and vegetables is characteristic and freshly sourced from the neighborhood shops reliably with the objective that the sustenance must be naturally arranged.

The consideration is kept up on making the students feel sound with loads of new vegetables and organic products as could be permitted. It is guaranteed that everybody eats well and nobody goes hungry. On the off chance that you have any dietary prerequisites, you are encouraged to tell us ahead of time with the objective that we may guarantee there are sufficient alternatives for you at the season of eating.

Available Every Month 9th - 3rd

200 Hour Yoga TTC in Rishikesh, India

The 200 hour yoga teacher training in Rishikesh is fundamentally the first step in the formal training of becoming a certified yoga teacher. All the yogic insights in the form of Hatha yoga, Ashtanga yoga, Kundalini yoga, Mantra yoga and the yogic philosophy are provided through the duration of this course. This course is the best start to move forward with the yogic journey and attain the union of mind, body and soul so that the student can become an efficient yoga teacher.

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Available Every Month 1st - 30th

300 Hour Yoga TTC in Rishikesh, India

The 300 hour yoga ttc in Rishikesh is a course designed for everyone who needs to move forward their insight into Yoga to the following certification level after the 200 hour course. Go further and appreciate the magnificent power of Yoga during this course and a much upgraded dimension of training. This course is intended to enable you to accomplish a complete understanding of yoga and its antiquated inheritance under the initiative of experienced yoga educators in a greater domain.

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Every Month 9th - 30th of next Month

500 Hour Yoga TTC in Rishikesh, India

The 500 hour yoga ttc in Rishikesh is designed to push forward to the maximum level and a highly intensive yoga routine that strengthens the basic learning in the previous certification courses. The warm town of Rishikesh persists on attracting explorers and yoga enthusiasts in its spiritual clasp to get the best of yoga in the most authentic. Unravel the invaluable fortunes of yoga by getting yourself certified in the 500 hour teacher training in Rishikesh.

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